Nishaana
What is For Time?
A workout scored by how quickly you finish it.
In context
For Time is a key concept in crossfit. A workout scored by how quickly you finish it. Knowing what it means — and how it connects to the rest of your training — turns it from jargon into something you can actually use in the gym.
Nishaana is built around ideas like this: it tracks the numbers behind them automatically, so the theory shows up as real progress in your logbook rather than staying abstract.
Related crossfit terms
Common questions.
What does for time mean?
A workout scored by how quickly you finish it.
What category does for time belong to?
For Time is a term from crossfit in strength and fitness training. Browse more crossfit terms in the Nishaana glossary.
Why does for time matter for training?
Understanding for time helps you train and program more deliberately — it is one of the ideas that separates guessing from a real, repeatable system.
One email a week: a training principle, broken down with real numbers. No spam.
or start training free →