Nishaana
Nutrition
A macro tracker for lifters, next to your training log
Nishaana works as a macro tracker for lifters: you get calorie and macro targets from your goal and log food in the same app as your workouts, free in any browser.
How it works
How it works in Nishaana
1
Set your goal
Nishaana sets calorie and macro targets from your goal.
2
Log food
Record meals against your daily targets.
3
Train in the same app
Your workouts and your nutrition sit side by side.
What you get free
- Calorie and macro targets
- Food logging
- Workout tracking in the same account
Who it is not for
Barcode scanning is planned and not available yet. If you rely on scanning every packet, a dedicated food app is faster today.
FAQ
Common questions
Can I scan barcodes?
Not yet. Barcode scanning is planned.
How are my targets set?
From the goal and body details you give when you set up your account.
Related uses
- Workout app for beginnersanswer a few questions, get a full-body, upper/lower or push pull legs plan, and see what to lift next time
- Free workout trackerlog sets, reps and weight with no card and no trial clock
- Weight lifting trackerlog the load and reps of every lifting session and see each exercise over time
- Nutrition tracker overviewThe full guide on the main site.