Nishaana
Free to start. Premium when you're hooked.
Nishaana is free forever for workout logging, your daily score, programs and every calculator — no card required. Pro adds the AI coach, adaptive auto-progression and unlimited analytics for $39.99 a year (about $3.33/month), or a one-time $129 Lifetime.
- History scattered across apps
- Guessing when to add weight
- Macros tracked somewhere else
- Progress is a feeling, not a number
- Every lift, meal & habit in one place
- Auto progressive overload
- Nutrition & training together
- One daily score that proves it
- Daily score & Peak Days
- Workout logging & rest timer
- Built-in programs
- Web app + free calculators
- Everything in Free
- AI coach with your real history
- Adaptive auto-progression
- Unlimited history & analytics
- Nutrition, share cards & more
- Everything in Pro
- All future updates included
- Founding-member badge
- One payment, zero renewals
Monthly plan also available at $9.99/mo · 7-day free trial on Pro · Cancel anytime
Exactly what you get.
Pricing questions.
Is Nishaana really free?
Yes. Workout logging, your daily score, the built-in programs and every calculator are free forever — no card required. You only pay if you want Pro features like the AI coach, adaptive progression and unlimited analytics.
How much does Pro cost?
Pro is $39.99 per year — about $3.33 a month, which saves 67% versus the $9.99 monthly plan. There is also a one-time $129 Lifetime option that includes all future updates with no renewals.
Is there a free trial?
Yes — Pro comes with a 7-day free trial, and you can use the Free plan for as long as you like with no time limit and no card on file.
Can I cancel anytime?
Yes. Pro is billed yearly or monthly and you can cancel anytime; you keep access until the end of the period and your data stays on the Free plan afterwards.
Do I need to download anything?
No. Nishaana runs in your browser — sign up and start in seconds. You can also install it as a desktop or phone app, and there are native iOS and Android apps on the same account.
What happens to my data if I downgrade?
Nothing is deleted. You keep your full account on Free; some Pro-only analytics and history beyond 90 days are simply hidden until you upgrade again.
Start free. Upgrade when you're ready.
No card to begin. Track your first workout in the browser in under a minute.
Start free