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Web-first

The full app, in your browser.

Nishaana runs entirely in the browser — desktop and phone, no download, no app store. Plan on a big screen, log at the rack, stay in sync everywhere.

  • Open a link and start logging — no app store, no download
  • Plan your week on desktop, log it from your phone at the rack
  • Install it like an app on Mac, Windows, iPhone or Android
Loved by 12,000+ lifters
app.nishaana.com
Week 3 · Push / Pull / Legs · Mon
Mon · Push6 exercises · 18 sets
Tue · PullPlanned
Thu · LegsPlanned
Fri · UpperPlanned
Drag to reorder · edit on any screenSaved
Logging now Incline Bench
42.5 × 8
Synced
0 Lifters in the browser
0 To your first set
0 Devices, one account
0 Downloads to start

Nishaana is a web app: the full strength-training platform runs in your browser on desktop and phone, with no download and no app store. You can install it as a PWA, use it offline, and one account syncs in real time across the web, iOS, Android and Apple Watch.

No download

Start in a tab, not an app store.

Hevy, Strong and Fitbod live behind a download. Nishaana is the whole app at a URL — open it on the work laptop, the home desktop or the phone in your pocket and start logging in seconds.

  • Instant — no install gateClick a link, sign up, log your first set. Nothing to update, ever.
  • Any device you already ownMac, Windows, ChromeOS, iPhone, Android — if it has a browser, it runs.
  • Install as a PWA when you wantAdd to dock or home screen for a full-screen, app-like feel — still no store.
Import your history first
NishaanaOpen link → logging in ~60s
Web app
App-only rivalsFind app → download → update → sign up
App store
Time from "I want to try it" to your first logged set.
One account, every screen

Plan on desktop. Log on your phone.

Building a program on a 6-inch screen is misery. Lay out your week on a real keyboard, then log it from your phone at the rack — the two stay in lockstep, live.

  • Big-screen planningDrag exercises, read analytics, edit programs with keyboard shortcuts.
  • Phone logging at the rackAuto-filled sets and a rest timer that runs itself — eyes on the bar.
  • Real-time syncAn edit on the laptop shows up on the phone before you reach the gym.
See everything it does
Editing on desktop · Back Squat
142.5 kg8 reps
242.5 kg8 reps
345 kg6 reps
Tab to next field · ⌘S to save
On your phone Back Squat · Set 3
45 × 6
Synced just now
What the browser gives you

A real app, no app store tax.

Everything you expect from a native app — installable, offline, fast — delivered straight from a URL.

Installs as a PWA

Add to home screen or dock and it opens full-screen like a native app — still zero app store.

Works offline

Log in a basement gym with no signal — sets save locally and sync the moment you reconnect.

Keyboard-fast on desktop

Tab through sets, paste from a sheet, build a program with shortcuts on a real screen.

Real-time sync

Edit a program on your laptop and it appears on your phone before you reach the rack.

Private by default

Your training data is yours. Export it anytime, delete it anytime — no lock-in.

Native apps too

Want it on your phone? The iOS, Android and Apple Watch apps share the exact same account.

Switching is painless

Bring your history in 30 seconds.

Nobody wants to lose years of PRs to switch apps. Point Nishaana at your old tracker and your exercises, workouts and records come straight across — right in the browser, no download required.

Your full history is preserved — nothing is lost. Import my workouts
How it works

From a tab to trained, in three.

01 Open it in your browser

No download. Visit Nishaana, sign up free, and you are logging your first set in under a minute — on any device you already own.

02 Bring your history

Import from Strong, Hevy, JEFIT or a spreadsheet in about 30 seconds, so your PRs and history come straight across.

03 Install it everywhere

Add it to your dock or home screen, sign in on your phone and watch, and one account stays in sync across every screen.

FAQ

Web app questions.

Is Nishaana a web app or do I need to download it?

Nishaana is a web app — the full tracker runs in any modern browser on desktop and phone, with nothing to download. If you want, you can install it as a PWA on Mac, Windows, iPhone or Android, and native iOS, Android and Apple Watch apps share the same account.

Can I use the web app on my phone?

Yes. The browser app is fully responsive and works on iPhone and Android, so you can log at the rack without an app store. You can also add it to your home screen for a full-screen, app-like experience.

Does the web app work offline?

Yes. Once loaded, the app caches your session and logs sets locally even with no signal — common in basement gyms. Everything syncs to your account the moment you reconnect.

Do my data and workouts sync between devices?

Yes. One account syncs in real time across the browser, the desktop install, and the iOS, Android and Apple Watch apps. Plan on a laptop and it is on your phone before you reach the rack.

Can I import my workouts into the web app?

Yes. The importer brings your exercises, workouts and personal records from Strong, Hevy, JEFIT, Fitbod or a spreadsheet, usually in about 30 seconds — so you never lose your history.

No download. Just train.

Open Nishaana in your browser right now — free, on every device, no credit card.

Open in your browser