Nishaana
Share the workout you actually did.
A public workout log is one of your real Nishaana sessions — every exercise, set, rep and weight — on a clean, shareable page. Logs are private by default; you publish the ones worth sharing. Others can learn from a public log and clone the whole session into their own plan in one tap.
Pre-launch. There are no public logs to browse yet — Nishaana hasn't opened. The log beside this is an example of the format, not a real session. Try for free to publish and explore real logs at launch.
Real training, worth sharing.
Your real sessions, cleanly shown
Every exercise, set, rep and weight from a workout laid out on a readable page — the actual training, not a highlight reel.
Public only when you choose
Logs are private by default. You flip a single one to public when you want to share it — nothing is exposed automatically.
A shareable link
Each public log gets its own clean URL you can drop in a message, a forum or a group chat.
One-tap clone
Anyone can copy a public session into their own plan and adapt the numbers — a fast way to try a workout that works.
Learn from real training
See how someone actually structured a leg day or a bench session — real loads and rep schemes beat generic templates.
Cheers, not comment wars
A quick nod on a solid session — encouragement from people on the same path, without a noisy comment thread.
Log, publish, share.
Track your session in Nishaana as you normally would — exercises, sets, reps and weights. Every log is private to you by default.
When a workout is worth sharing, flip it to public. It gets a clean page and its own link. You choose exactly which sessions are visible — never all of them.
Send the link, or let people discover it in the community. Anyone can read the session and clone it into their own plan in one tap, without touching your history.
More useful than a screenshot.
Show your coach
Send a coach or training partner a real session link instead of screenshots — every number, cleanly laid out.
Prove a routine works
Sharing a plan? Link the actual sessions behind it so people see the real loads and progression, not just claims.
Learn from stronger lifters
Read exactly how someone structures a workout you want to copy — then clone it and make it yours.
Fill your log with real work.
Public log questions.
What are public workout logs?
A public workout log is one of your real Nishaana sessions — every exercise, set, rep and weight — published on a clean, shareable page. You choose which sessions to make public; the rest stay private. Others can read a public log to learn from it and clone the workout into their own plan in one tap.
Are my workout logs public by default?
No. Every log you record is private to you by default. A session only becomes visible when you deliberately make that individual log public, and you can switch it back to private at any time. Nishaana never publishes your training automatically.
Can someone copy my workout?
If you make a log public, yes — anyone can clone that session into their own plan and adjust the numbers. Cloning copies the structure into their account and never affects your log or your history. If you'd rather not share a session, simply keep it private.
Why share a workout log at all?
Public logs are useful for sending a coach or training partner a real session instead of screenshots, for backing up a routine you recommend with the actual sessions behind it, and for learning how stronger lifters structure their training. Real loads and rep schemes teach far more than a generic template.
Can I browse public logs now?
Nishaana is pre-launch, so there are no public logs to browse yet and this page shows no real sessions. The example below illustrates the format. When the app opens you'll be able to publish and explore real logs — try for free to be there for the first ones.
Log it. Share it.
Try for free and publish your first workout log when Nishaana opens — free in your browser, private until you say otherwise.
Try for free