Nishaana
The best Hevy alternative.
Hevy is a great phone tracker, but it is app-only. Nishaana is a web-first alternative: the full app in your browser and on desktop, free calculators that rank on Google, automatic progression and a daily score — with the same fast logging, and a 30-second import of your Hevy history.
Four reasons to look elsewhere.
You want it on desktop
Hevy is phone-first. Nishaana runs in any browser and on desktop, so you can plan and review on a real screen — no app store.
You want free progression
Nishaana tells you the exact weight to beat for free; Hevy keeps auto-progression behind Pro and its Trainer add-on.
You want free tools
Built-in 1RM, TDEE and macro calculators that work in the browser — Hevy has none on the web.
You want a daily score
A single 0–100 score blends training, nutrition and recovery into one number that keeps you consistent.
To be fair to Hevy: it has a larger, more established social community and an excellent phone app. If those are your priorities, it is a great choice — see our honest Nishaana vs Hevy comparison.
Move from Hevy in 30 seconds.
Your exercises, workouts and PRs come straight across. Nothing is lost — start exactly where you left off.
Common questions.
What is the best alternative to Hevy?
Nishaana is a strong Hevy alternative for lifters who want a web-first app (browser + desktop, no download), free ranking calculators, automatic progression and a daily score — while keeping the fast logging and import that make Hevy popular.
Is there a free Hevy alternative?
Yes. Nishaana is free forever for workout logging, programs and calculators, with no card required. Pro adds the AI coach and adaptive progression for $39.99 a year.
Can I import my Hevy workouts?
Yes — your exercises, workouts and personal records import from Hevy in about 30 seconds, so you keep your full training history.
How is Nishaana different from Hevy?
The biggest difference is that Nishaana is web-first: the full app runs in the browser and on desktop with one account, it ships free calculators that rank on Google, and it gives every day a 0–100 score. Hevy is app-only with a larger established social feed.
Is Nishaana as fast to log as Hevy?
Yes. Sets pre-fill from last time and log in two taps, with an automatic rest timer — the same speed-first logging Hevy users expect.
Switch in a minute.
Start free in your browser, import your Hevy data, and pick up where you left off.
Start free